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BeFIT Resources

June 2014 Newsletter

- Posted in Monthly Newsletter

This month’s trainer spotlight features our Zumba instructor Suzy Van Rees. In just 4 years Suzy has gone from being unable to run a full mile with out stopping to completing¬† her first full marathon. Also, if you have tight hip flexors you will definintely want to implement our exercise of month.

June 2014 Monthly Newsletter