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BeFIT Resources

June 2014 Newsletter

- Posted in Monthly Newsletter

This month’s trainer spotlight features our Zumba instructor Suzy Van Rees. In just 4 years Suzy has gone from being unable to run a full mile with out stopping to completing  her first full marathon. Also, if you have tight hip flexors you will definintely want to implement our exercise of month.

June 2014 Monthly Newsletter