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BeFIT Resources

January 2015 Newsletter

- Posted in Monthly Newsletter

Happy New Year!!!

This month’s newsletter is about making laughter a habit and the different health benefits accompanied with laughing.  Also, read our Client Spotlight about Lisa Lewenthal and her journey to overcome a few injuries and a hectic work schedule to become stronger and healthier than ever.  Don’t forget to add our Exercise of the Month to your stretching routine.

January 2015 Newsletter