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BeFIT Resources

January 2013 Newsletter

- Posted in Monthly Newsletter

Check out January’s edition of the BeFIT Newsletter!!!  This month our focus is on portion control, which is very important factor for losing weight, read “Still Hungry?” by our own Dom Calpe.  You can also check our Client Spotlight, the Exercise of the Month, Upcoming Events, and try out our monthly Brain Teaser.

January 2013 Newsletter