BeFIT Resources

February 2014 Newsletter

This month’s newsletter focuses on making sure that you are still on target for the goals and resolutions that you set for yourself on New Years. Check out our Client Spotlight, featuring Debbie Staunton, and read the article “Keeping The New Year Momentum Going.” Our exercise of the month is demonstrated by our 75 year old client Dick Goring.

February 2014 Monthly Newsletter