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Kris W. (Age 33)


Just about three and a half years ago, my wife was pregnant with our first child. Our family was growing and we could not be happier. With all the joys that come from the pregnancy and expectations, I knew I had to make some serious changes. I wanted to set a good example for my son, so for the first time in my adult life I began to take my health and fitness seriously. As a former college athlete, somehow I felt immune to the perils of gaining weight and ultimately being unhealthy. With my wife’s help, I changed my lifestyle with diet and exercise. Determined to make a change, I stuck to a realistic regimen I knew I could uphold. After losing 25 lbs, I was stuck and needed a little extra push. That came from Dominic Calpe and the rigors of “circuit blasters.” It is both challenging and fun. I look forward to the classes every week. I actually look forward to the feeling of exhaustion and relief that the workout is over. BeFIT has been instrumental in not only losing more weight, but maintaining my health and fitness. Justin and Jeremy provide a professional fun environment that promotes training that is second to none. Overall, I have lost over 60 lbs since my son was born, and I cannot wait for the new challenges at BeFIT! Happy New Year!