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Small Group Training

April 11, 2016 @ 5:00 am – 5:55 am

At BeFIT, our Semi-Private Group Training classes are designed to give you a total body strength and conditioning workout. These classes have been influenced by some of the best proven training techniques and are intended for all levels of fitness. Our goal is to accelerate your fat-burning potential and increase your overall energy levels throughout the day.

Our class sizes are limited which allows our certified instructors the ability to customize and modify workouts specifically to fit individuals needs within the group.  The smaller class size gives our classes a more personal feel.