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Small Group Fitness Class Schedule

18 Sat
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:00 am Small Group Training
Small Group Training
May 18 @ 9:00 am – 10:00 am
At BeFIT, our Semi-Private Group Training classes are designed to give you a total body strength and conditioning workout. These classes have been influenced by some of the best proven training techniques and are intended for all levels of fitness. … Continue reading
10:00 am Zumba
May 18 @ 10:00 am – 11:00 am
Zumba is an extremely fun cardiovascular dance exercise routine that is easy to follow and burns calories at the same time. Zumba choreography combines both salsa and hip hop music along with high-energy dancing, strength training and toning exercises. Participants … Continue reading
11:00 am STRONG by Zumba
STRONG by Zumba
May 18 @ 11:00 am – 12:00 pm
Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the … Continue reading