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Am Circuit Blast

At BeFIT, our Circuit Blast classes are designed to give you a total body strength and conditioning workout. These classes have been influenced by some of the best proven training techniques and are intended for all levels of fitness. Our goal is to accelerate your fat-burning potential and increase your overall energy levels throughout the day.

Circuit Blast will additionally address increasing flexibility, improving your core strength, and preventing potential injuries, while improving everyday bodily function.